Exercise and Well-being

Työhuone Massage offers a 15% discount on all body care services for members of the Finnish Musicians’ Union. Sports masseur Simo Kellokumpu specializes in body care for performers, speakers, and active individuals.

Kellokumpu welcomes clients at his tranquil studio in Kallio, Helsinki, located at Pengerkatu 7.

The benefits offered by the Musicians’ Sick Fund include daily allowance for loss of work opportunities due to illness, reimbursement of psychiatrist statement costs related to seeking rehabilitation psychotherapy, reimbursement of dental care and hearing examination expenses, as well as reimbursement of hearing protection procurement costs and reimbursement of hospital and health center treatment day fees.

UniSport Sports Centers in Helsinki and Espoo offer the members of the Union reduced prices for both full and half-day cards. With the UniSport card, you can go to the gym, group sports classes and ball games. UniSport offers also dance and yoga classes as well as strength and endurance classes. UniSport centres are located in Kluuvi, Meilahti, Töölö, Otaniemi, Kumpula and Viikki.

UniSport offers full-day and half-day passes for members of the Finnish Musicians’ Union at a discounted price.

To redeem the discount, present your Finnish Musicians’ Union membership card at the UniSport customer service.

Member prices:

Full-day pass, valid during opening hours:

  • 12 months €576 (normal price €723)
  • 4 months €219 (normal price €261)
  • 1 month €62 (normal price €72)

Half-day pass, valid Monday to Friday before 3:00 PM and after 8:30 PM, all day on weekends:

  • 12 months €459 (normal price €569)
  • 4 months €189 (normal price €219)
  • 1 month €51 (normal price €59)”

First visit is free-of-charge.

Finnish respiratory exercise device manufacturer, WellO2, offers a 20% discount on all its products to members of the Musicians’ Union. Utilizing the WellO2 device for steam respiratory exercises moisturizes and alleviates respiratory tract irritation, strengthens vocal cords, enhances voice quality, and fortifies respiratory muscles.

Instructions on how to redeem this offer can be found by logging into the union’s Member Page.

Freelance Musicians: Yoga for Musicians

Freelance Musicians Association offers yoga on Thursdays at 1.40 pm to 3.10 pm. The classes are held at Astanga Yoga School in Annankatu 29, Helsinki.

Yoga classes are low-threshold yoga practices that are open for everyone and aspire for complete well-being of body and mind. The classes are specifically designed to fit musicians’ needs. The instructor is yoga teacher Sami Alanen.

You can participate to the classes mid-season, and you don’t have to sign up beforehand. For the classes, you need flexible clothing and your own yoga mat if you have one. The members of the Finnish Musicians’ Union are entitled to a discount from the pricing.

Pricing and payment instructions

Spring season: 11.1.–28.5.2024

Members of the Musicians’ Union:

  • Season pass, 20 visits: EUR 100 (EUR 5 per visit)
  • Single visit: EUR 7

Others than the members of the Musicians’ Union:

  • Season pass, 20 visits: EUR 200 (EUR 10 per visit)
  • Single visit: EUR 10

You can pay the fee to account: FI04 5541 2840 0026 96 / Freelancemuusikot ry

Message: Yoga for Musicians / Spring 2024

Address

Astanga Joogakoulu, Annankatu 29, patio

More details

Jaakko Kämäräinen, Freelance Coordinator
jaakko.kamarainen@muusikkojenliitto.fi
+358 (0) 40 861 3231